Move away from rigidity.

A pattern of thinking that has lead clients astray from happiness and growth is rigid and harsh. It may sound like: 'You stink for being over X pounds overweight...,' or 'When I get that new job, I will finally be a success...". Really?! Are you really BAD if you are X pounds overweight?! NOPE. Are you really ONLY successful when you have that new job?! NO! These thoughts take us away from being connected to our deeper purpose in life AND these ideas are absolutely not true. You can't grow in this state either. You end up smacked between the 'good/bad' paradigm where you will never win!

Simple Truth:
A state of growth is warm and expansive!